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Description
The #1 New York Instances bestselling writer of the Hungry Lady cookbooks now supplies the primary-ever meal plan in line with the ideas which have satisfied hundreds of thousands: The Hungry Girl Food regimen! Lisa Lillien has taken her noted tremendous-sizing processes, diet philosophies, and scrumptious recipes, and she’s put them right into a foolproof 4-week bounce-start plan to assist you lose weight without problems. Approved by means of a registered dietitian, this program isn’t only fully pleasing but additionally entirely useful. The Hungry Girl Food regimen has…
*A detailed 4-week application to assist you jump birth your weight reduction the Hungry Lady method
*Over 50 convenient recipes for scrumptious tremendous-sized ingredients and snacks, including HG classics like turning out to be oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs
*Magical food concepts that assist maintain you feeling full all day
*Tips & tricks for avoiding food regimen derailment, including Lisa’s personal techniques for weight administration
*Helpful tips & how-tos for grocery searching and eating out
*Foods that offer you the largest bang to your calorie buck
*Smart swaps for fattening meals you crave
*Easy ingredients that anybody could make
*And SO an awful lot extra!
With an emphasis on lean protein, low-fat dairy, fresh fruits ‘n veggies, and Colossal parts, this food regimen offers you every thing you’re keen on about Hungry Lady in a single nutritious and scrumptious weight-loss plan!
- The Hungry Lady Diet Huge Portions Huge Effects Drop 10 Kilos in four Weeks
