Description
THE MIND Weight loss program MADE Scrumptious
Packed with dishes that aren’t most effective tasty however also aid enhance reminiscence, concentration and intellectual acuity, this convenient cookbook makes following the MIND Weight loss program a snap. The one hundred thirty five simple-to-make recipes supply a mouth-watering approach to hold one’s intellect sharp by consuming the correct meals whereas avoiding mind-harming ones.
The wide selection of recipes include short-and-hearty breakfasts, lunches, snacks, dinners and even sweet truffles made from meals that promote mind fitness, including:
• Pumpkin Muffins
• Blueberry Smoothie
• Mango Guacamole
• Walnut Kale Salad
• Salmon Tacos
• Creole Shrimp
• Rosemary Chook
• Sole Amandine
• Beet Hummus
• Chocolate Pecan Pie